Whole New You

Author: Tia Mowry
Publisher: Ballantine Books
ISBN: 1101967374
Size: 60.36 MB
Format: PDF, Docs
View: 4587
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This book delivers with maximum flavor every single time.”—Morris Chestnut, actor and author of The Cut “No one ever said healthy meals can’t be prepared in delicious ways, and my friend Tia shows us that she is the one to make that ...

Whole New You

Author: Tia Mowry
Publisher: Ballantine Books
ISBN: 1101967358
Size: 66.56 MB
Format: PDF, Mobi
View: 5718
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Start your journey to a healthier, more gorgeous you by ditching the dairy and the refined sugars and processed foods. Mowry's timely clean-eating cookbook will change the way you think about what you eat.

The China Study Cookbook

Author: LeAnne Campbell
Publisher: BenBella Books, Inc.
ISBN: 1937856763
Size: 14.63 MB
Format: PDF, ePub
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Based on the most comprehensive nutrition study ever conducted, the book reveals that a plant-based diet leads to optimal health with the power to halt or reverse many diseases.

The Seasoned Life

Author: Ayesha Curry
Publisher: Little, Brown
ISBN: 0316316342
Size: 51.49 MB
Format: PDF, Docs
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Ayesha knows firsthand what it is like to be a busy mom and wife, and she knows that for her family, time in the kitchen and around the table is where that balance begins. This book has something for everybody.

The Milf Diet

Author: Jessica Porter
Publisher: Simon and Schuster
ISBN: 1451655711
Size: 72.57 MB
Format: PDF, Docs
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Jessica Porter has been a teacher of healthy cooking and hypnotherapy for over fifteen years, and she brings her wealth of knowledge to The MILF Diet in the form of holistic philosophy, mouth-watering recipes, and a fun and digestible ...

Back To The Kitchen

Author: Freddie Prinze Jr.
Publisher: Rodale
ISBN: 1623366933
Size: 30.86 MB
Format: PDF, Docs
View: 108
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Most people know Freddie Prinze Jr. from movies (She's All That, Scooby Doo, Star Wars Rebels) and as one half of beloved Hollywood power couple with Sarah Michelle Gellar.

Transform Your Life

Author: Kelsang Gyatso
Publisher: Tharpa Publications UK
ISBN: 9780948006753
Size: 75.64 MB
Format: PDF, Mobi
View: 5599
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By following the practical advice given in this resource, readers can transform their minds and lives, fulfill their human potential, and find everlasting peace and happiness.