Author: Mimi Spencer Publisher: Short Books ISBN: 1780721978 Size: 26.11 MB Format: PDF, ePub View: 6940 DownloadRead Online
This book offers a wonderful companion guide to the groundbreaking Fast Diet, with recipes so delicious you'll find yourself looking forward to your Fast Days. You'll lose weight, and enjoy doing it.
Author: Krista Varady Publisher: Hachette Books ISBN: 1401305954 Size: 47.76 MB Format: PDF, ePub View: 1696 DownloadRead Online
This book offers all of the research, strategies, tips, and tools you need to believe in the Every-Other-Day Diet and easily implement it in your life.
Author: Marla Heller Publisher: ISBN: 9781455529698 Size: 21.44 MB Format: PDF, ePub, Docs View: 350 DownloadRead Online
Using the key elements of the DASH (Dietary Approaches to Stop Hypertension) diet and proven, never-before-published NIH research, leading nutrition expert Marla Heller has created the most effective diet for quick-and lasting-weight loss.
Author: Robb Wolf Publisher: Victory Belt Publishing ISBN: Size: 55.21 MB Format: PDF, Kindle View: 6847 DownloadRead Online
The Paleo Solution incorporates the latest, cutting edge research from genetics, biochemistry and anthropology to help you look, feel and perform your best.
Author: Travis Stork, M.D. Publisher: Ghost Mountain Books ISBN: 1939457610 Size: 30.56 MB Format: PDF, Mobi View: 3626 DownloadRead Online
Not only can’t we live without them, but as their numbers and diversity increase, so too does our health. In this book, we look at all of the ways you can improve your own gut health, starting with the food you eat.
Author: Satyajit Das Publisher: Pearson UK ISBN: 0273745085 Size: 63.14 MB Format: PDF, Kindle View: 5877 DownloadRead Online
A sensational insider’s view of the business of trading and marketing derivatives, this revised edition explains the frighteningly central role that derivatives and financial products played in the global financial crisis.
Author: Michael Mosley Publisher: Short Books ISBN: 1780721684 Size: 12.50 MB Format: PDF, Kindle View: 3104 DownloadRead Online
The Fast Diet also includes a calorie counter, full colour section, and a whole section of Fast 500 and Fast 600 menu plans which will enable you to incorporate this groundbreaking weight-loss system into your daily life.
Author: Michael Mosley Publisher: Simon and Schuster ISBN: 1501127985 Size: 49.44 MB Format: PDF, Kindle View: 2959 DownloadRead Online
"This new diet allows users to eat whatever they like five days a week and then fast (consuming 500-600 calories/day) for two nonconsecutive days"--
Author: Max Hastings Publisher: MBI Publishing Company ISBN: 0760344914 Size: 12.69 MB Format: PDF View: 1930 DownloadRead Online
Das Reich is world-renowned British historian Sir Max Hastings’s unbiased narrative of the World War II atrocities committed by Germany’s 2nd SS Panzer Division in France during June of 1944.