The Anxiety Workbook For Teens

Author: Lisa M. Schab
Publisher: ReadHowYouWant.com
ISBN: 145876270X
Size: 80.21 MB
Format: PDF, ePub, Mobi
View: 7456
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This professional edition includes both the Instant Help book and a companion CD that offers the complete book and printable worksheets for your clients.

Anxiety Workbook For Teens

Author: Lisa Schab
Publisher: Instant Help Publications
ISBN: 9781931704410
Size: 22.86 MB
Format: PDF, Mobi
View: 3914
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Anxiety disorders relate to other problems, including school failure and depressive disorders. This book includes exercises that help to control anxiety in the face of everyday challenges and develop a positive self-image.

Mindfulness For Teen Worry

Author: Jeffrey Bernstein
Publisher: New Harbinger Publications
ISBN: 1626259836
Size: 27.93 MB
Format: PDF, ePub
View: 2159
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... Reduction Workbook for Teens: Mindfulness Skills to Help You Deal with
Stress, 2nd ed. (Oakland, CA: New Harbinger Publications, 2017) Richard P.
Brown and Patricia L. Gerbarg, The Healing Power of the Breath: Simple
Techniques to Reduce Stress and Anxiety, Enhance Concentration, and Balance
Your Emotions (Boulder, CO: Shambhala, 2012) Debra Burdick, Mindfulness
Skills for Kids and Teens: A Workbook for Clinicians and Clients with 154 Tools,
Techniques, Activities ...

Anxiety Disorders

Author: Bruce M. Hyman
Publisher: Twenty-First Century Books
ISBN: 0761360840
Size: 15.45 MB
Format: PDF, Kindle
View: 7160
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The Anger Workbook for Teens: Activities to Help You Deal with Anger and
Frustration. Oakland: New Harbinger Publications, 2009. Osborn, I. Can
Christianity Cure Obsessive-Compulsive Disorder? A Psychiatrist Explores the
Role of Faith in Treatment. Grand Rapids: Baker Academic and Brazos Press,
2008. Schab, Lisa M. The Anxiety Workbook for Teens: Activities to Help You
Deal with Anxiety and Worry. Oakland: New Harbinger Publications, 2008. ———
. Beyond the Blues: A ...

The Mindfulness And Acceptance Workbook For Teen Anxiety

Author: Sheri L. Turrell
Publisher: Instant Help Books
ISBN: 9781684031153
Size: 72.11 MB
Format: PDF, ePub
View: 7769
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Written by three experts in teen mental health, this powerful workbook offers proven-effective activities grounded in acceptance and commitment therapy (ACT) to help teens cope with anxiety, build resilience, discover what really matters to ...

The Bullying Workbook For Teens

Author: Raychelle Cassada Lohmann
Publisher: New Harbinger Publications
ISBN: 1608824527
Size: 78.87 MB
Format: PDF, Docs
View: 4336
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With this workbook as your guide, you will also learn how to identify toxic friendships, how to build your own self-confidence, and importantly, how to ask for help when bullying gets out of control.

The Anxiety Workbook For Kids

Author: Robin Alter
Publisher: New Harbinger Publications
ISBN: 1626254796
Size: 38.21 MB
Format: PDF
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With this workbook, children will learn that, just as they are capable of envisioning vivid scenarios that fuel their anxiety, they are capable of using their imagination to move away from anxious thoughts and become the boss of their own ...

Teen Anxiety

Author: Raychelle Cassada Lohmann
Publisher: Jessica Kingsley Publishers
ISBN: 0857008595
Size: 75.83 MB
Format: PDF, Kindle
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Part 1 of the book provides a guide to CBT, ACT and what anxiety is, and the manual also includes scaling questions for assessment and graphs to track progress.

Das Wunder Der Achtsamkeit

Author: Thich Nhat Hanh
Publisher: Theseus Verlag
ISBN: 395883096X
Size: 15.36 MB
Format: PDF
View: 4188
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Thich Nhat Hanh zeigt, wie wichtig Achtsamkeit ist, um den Herausforderungen des Lebens gelassen und entspannt zu begegnen.