Real Food

Author: Nina Planck
Publisher: Bloomsbury Publishing USA
ISBN: 163286570X
Size: 64.72 MB
Format: PDF, ePub
View: 4452
Download Read Online
Hailed as the "patron saint of farmers' markets" by the Guardian and called one of the "great food activists" by Vanity Fair's David Kamp, Nina Planck was on the vanguard of the real food movement, and her first book remains a vital and ...

Real Food

Author: Nina Planck
Publisher: Bloomsbury Publishing USA
ISBN: 9781596919518
Size: 55.74 MB
Format: PDF
View: 1260
Download Read Online
Hailed as the "patron saint of farmers' markets" by the Guardian and called one of the "great food activists" by Vanity Fair's David Kamp, Nina Planck is single-handedly changing the way we view "real food.

Real Food

Author: Nina Planck
Publisher: Bloomsbury Publishing USA
ISBN: 1596913428
Size: 51.45 MB
Format: PDF, Kindle
View: 2462
Download Read Online
A farmer's daughter offers a reality check as she looks at the truth about such foods as butter, grass-fed beef, roast chicken skin, cream, egg yolks, and more, alleviating health concerns about such foods while condemning the use of such ...

Real Food For Mother And Baby

Author: Nina Planck
Publisher: Bloomsbury Publishing USA
ISBN: 1632865718
Size: 17.23 MB
Format: PDF, Kindle
View: 1943
Download Read Online
Nina shares tips and advice like a trusted friend, and in this updated edition, her afterword presents the latest findings and some newly won wisdom from watching her three children grow on real food.

The Bad Food Bible

Author: Aaron Carroll
Publisher: Houghton Mifflin Harcourt
ISBN: 0544952561
Size: 54.23 MB
Format: PDF, Kindle
View: 6496
Download Read Online
In The Bad Food Bible, Carroll examines the scientific evidence, showing among other things that you can: ·Eat red meat several times a week: The health effects are negligible for most people, and actually positive if you're 65 or older. ...

Fear Of Food

Author: Harvey Levenstein
Publisher: University of Chicago Press
ISBN: 0226473740
Size: 74.75 MB
Format: PDF, Docs
View: 4114
Download Read Online
A food historian reveals the people and interests that have created and exploited food worries over the years, questioning these "experts" in order to free Americans from the fears that cloud our food choices.

Eat Real Food

Author: Julie Montagu
Publisher: Hay House, Inc
ISBN: 1781806799
Size: 55.73 MB
Format: PDF, Docs
View: 3138
Download Read Online
But somewhere along the way, even the most health-conscious of us can become overwhelmed by the endless information and advice available to us, and feel tempted to give up.<em> Eat Real Food</em> takes things back to basics, and guides you ...

Food

Author: Mark Hyman
Publisher: Little, Brown
ISBN: 9780316439978
Size: 12.73 MB
Format: PDF, ePub, Docs
View: 3158
Download Read Online
#1 New York Times bestselling author Dr. Mark Hyman sorts through the conflicting research on food to give us the skinny on what to eat.

The China Study

Author: Colin Campbell
Publisher: BenBella Books, Inc.
ISBN: 1935251007
Size: 22.48 MB
Format: PDF, Mobi
View: 2568
Download Read Online
While revealing that proper nutrition can have a dramatic effect on reducing and reversing these ailments as well as curbing obesity, this text calls into question the practices of many of the current dietary programs, such as the Atkins ...

Just Tell Me What To Eat

Author: Timothy Harlan
Publisher: Da Capo Press
ISBN: 0738214752
Size: 31.43 MB
Format: PDF, Docs
View: 4246
Download Read Online
Just Tell Me What to Eat! is a medically based weight-loss plan for the real world, for anyone tired of dubious fad diets, restricted meals, and unappetizing strategies.