Practical Paleo

Author: Diane Sanfilippo
Publisher: Victory Belt Publishing
ISBN: 9781936608751
Size: 29.24 MB
Format: PDF, Kindle
View: 4160
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Practical Paleo explains why avoiding both processed foods and foods marketed as "healthy"—like grains, legumes, and pasteurized dairy—will improve how you look and feel and lead to lasting weight loss.

The 21 Day Sugar Detox Cookbook

Author: Diane Sanfilippo
Publisher: Victory Belt Publishing
ISBN: 9781936608133
Size: 19.27 MB
Format: PDF, Docs
View: 174
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The 21-Day Sugar Detox Cookbook, a companion to The 21-Day Sugar Detox program guidebook, bursts with more than a hundred grain-, gluten-, legume-, dairy-, and sugar-free recipes to keep you inspired as you blow your cravings for sugar and ...

Practical Paleo 2nd Edition Updated And Expanded

Author: Diane Sanfilippo
Publisher: Simon and Schuster
ISBN: 1628600004
Size: 20.63 MB
Format: PDF, Docs
View: 6818
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This book explains why avoiding both processed foods and foods commonly marketed as "healthy"--Like grains, legumes, and pasteurized dairy--will improve how people look and feel and lead to lasting weight loss.

The 21 Day Sugar Detox

Author: Diane Sanfilippo
Publisher: Victory Belt Publishing
ISBN: 9781936608119
Size: 35.66 MB
Format: PDF, ePub
View: 1649
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It's the refined, nutrient-poor carbohydrates that carry tons of calories, but no real nutrition. In our world, these are the easiest foods to grab on the go, but they leave us fat, sick, tired, and downright unhappy.

Living Paleo For Dummies

Author: Melissa Joulwan
Publisher: John Wiley & Sons
ISBN: 1118294076
Size: 31.80 MB
Format: PDF, Docs
View: 2906
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Offering more than 40 recipes for every meal of the day, and providing tips for getting around common roadblocks such as eating out, this essential guide to adopting a primal diet also provides the latest, cutting edge research from ...

Fed Fit

Author: Cassy Joy Garcia
Publisher: Simon and Schuster
ISBN: 1628601035
Size: 46.30 MB
Format: PDF
View: 3977
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Cassy Joy Garcia draws from her years of research and experience to deliver a roadmap to mastering her 'Four Pillars of True Health'.

Mediterranean Paleo Cooking

Author: Caitlin Weeks, NC
Publisher: Victory Belt Publishing
ISBN: 9781628600407
Size: 75.59 MB
Format: PDF, ePub
View: 4361
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Mediterranean Paleo Cooking showcases a wide variety of creative recipes that are Paleo-friendly—no gluten, grains, inflammatory oils, dairy, or refined sweeteners.

Against All Grain

Author: Danielle Walker
Publisher: Simon and Schuster
ISBN: 1936608367
Size: 71.68 MB
Format: PDF
View: 6649
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Offers recipes for a paleo diet, including Spanish frittata with chorizo, Korean beef noodle bowls, and lemon vanilla bean macaroons.

Everyday Paleo

Author: Sarah Fragoso
Publisher: Victory Belt Publishing
ISBN: 9780982565810
Size: 60.66 MB
Format: PDF
View: 3426
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In Everyday Paleo, Sarah Fragoso gives detailed instructions for acquiring a Paleo lifestyle and improving the health and longevity of your family.

Make It Paleo

Author: Bill Staley
Publisher: Victory Belt Publishing
ISBN: 9781936608867
Size: 65.90 MB
Format: PDF, Kindle
View: 2304
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Make it Paleo is filled with meals that all lovers of great food will enjoy, whether they follow a grain-free lifestyle or not.