Joyous Health

Author: Joy McCarthy
ISBN: 9780143190738
Size: 25.70 MB
Format: PDF, Docs
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Presents a six-week path to a healthy lifestyle that focuses on improving nutrition, and includes information on detox solutions, the best sources of vitamins and nutrients, and healthy habits.

Joyous Detox

Author: Joy McCarthy
Publisher: Penguin
ISBN: 0143194615
Size: 18.33 MB
Format: PDF, ePub, Mobi
View: 5080
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National Winner for Gourmand World Cookbook Awards 2017 - Diet Books Globe and Mail-bestselling author, blogger, and holistic nutritionist Joy McCarthy returns with 10-day detox and 100 new detox-friendly recipes to feel fabulous every day ...

Eat With Intention

Author: Cassandra Bodzak
Publisher: Eat with Intention
ISBN: 1631062360
Size: 72.43 MB
Format: PDF
View: 6706
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From smoothies and soups to entrees and snacks, Eat with Intention is the answer for every person who is ready to make a lifetime change to their minds and bodies"--

The 8 Hour Diet

Author: David Zinczenko
Publisher: Rodale
ISBN: 1609615913
Size: 34.82 MB
Format: PDF, ePub, Docs
View: 2298
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In the book, readers will additionally find motivating strategies, cheating tips for those days when an 8-hour schedule is impossible, a sample eating plan, delicious recipes (of course, rich in Superfoods), an eight-minute daily workout ...

There Is Lead In Your Lipstick

Author: Gillian Deacon
ISBN: 9780143172505
Size: 47.40 MB
Format: PDF, ePub, Docs
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This is an indispensable handbook of personal-care choices that are sustainable, both for your health and for the earth.

The Heal Your Gut Cookbook

Author: Hilary Boynton
Publisher: Chelsea Green Publishing
ISBN: 1603585621
Size: 65.39 MB
Format: PDF, ePub
View: 5045
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With more than two hundred straightforward, nutrient-dense, and appealing recipes, The Heal Your Gut Cookbook was created by GAPS Diet experts Hilary Boynton and Mary G. Brackett to help heal your gut and to manage the illnesses that stem ...

Aarp Allergic Girl

Author: Sloane Miller
Publisher: John Wiley & Sons
ISBN: 1118370260
Size: 45.39 MB
Format: PDF
View: 2651
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AARP Digital Editions offer you practical tips, proven solutions, and expert guidance. AARP Allergic Girl is an indispensable guide for living a full life with food allergies--from an Allergic Girl who lives it.

Live It

Author: Gary Clayman
ISBN: 9780996825078
Size: 25.20 MB
Format: PDF
View: 4851
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Live It is the only sustainable diet and exercise program you can learn and maintain at any age, for the rest of your life.

I Ll Have What She S Having

Author: Rebecca Harrington
Publisher: Virago
ISBN: 0349006040
Size: 19.10 MB
Format: PDF, ePub
View: 3295
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Rebecca Harrington leaves no cabbage soup unstirred in I'll Have What She's Having, her wickedly funny, wildly absurd quest to diet like the stars.