Indulge Your Way To Healthy

Author: Donna M. Morin
ISBN: 9780692857984
Size: 64.97 MB
Format: PDF, Docs
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In this book, Donna Morin shares the elements of change that have most influenced her own health and those of the clients she has worked with.

The Bulletproof Diet

Author: Dave Asprey
Publisher: Rodale
ISBN: 1623365198
Size: 46.11 MB
Format: PDF, ePub
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The result? The Bulletproof Diet, an anti-inflammatory program for hunger-free, rapid weight loss and peak performance. The Bulletproof Diet will challenge--and change--the way you think about weight loss and wellness.

The Diet Trap Solution

Author: Dr Judith S. Beck
Publisher: Hay House, Inc
ISBN: 1781805962
Size: 62.83 MB
Format: PDF, Mobi
View: 3853
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We lose a few pounds in a few weeks, but then life happens and the bad habits and the weight return. In this invaluable book, Judith Beck PhD offers the solution to break free from these common diet traps and keep the weight off for life.

Brain Over Binge

Author: Kathryn Hansen
ISBN: 9780984481705
Size: 26.36 MB
Format: PDF, Mobi
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Kathryn Hansen, the author of Brain over Binge, disputes this mainstream idea and explains why traditional eating disorder therapy failed her and fails many.

Bright Line Eating

Author: Susan Peirce Thompson
Publisher: Hay House
ISBN: 9781401952532
Size: 70.37 MB
Format: PDF, Docs
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Four or five new attempts each year with almost no hope of success. Only 1% of people will get down to their goal weight on traditional diets. Susan Peirce Thompson.

The Allergy Fighting Garden

Author: Thomas Leo Ogren
Publisher: Ten Speed Press
ISBN: 1607744929
Size: 47.76 MB
Format: PDF, Mobi
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Breathe Easy with This Groundbreaking Gardening Guide If you are one of the millions of people with allergies or asthma, this totally unique book shows you how to avoid plants that trigger allergies and to create a garden that will actually ...

The Untamed Earl

Author: Valerie Bowman
Publisher: St. Martin's Paperbacks
ISBN: 1466884401
Size: 67.96 MB
Format: PDF
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But when Alex’s true motives come to light, will their bargain lead to recriminations—or to a romance that defies everyone’s expectations? Award-winning author Valerie Bowman once again delivers romance and wit in The Untamed Earl!

Get Serious

Author: Dr. Brett Osborn
Publisher: BookBaby
ISBN: 1940598281
Size: 67.91 MB
Format: PDF, ePub, Mobi
View: 1129
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Assume control of your health and Get Serious!. Dr. Osborn will show you how in this information-packed, life-changing guide. Get Serious is a must read!

Think And Grow Rich

Author: Napoleon Hill
Publisher: Wyatt North Publishing, LLC
Size: 13.40 MB
Format: PDF, Docs
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Think and Grow Rich is a motivational personal development and self-help book by Napoleon Hill. The book was heavily inspired by the work of Andrew Carnegie.

Apprenticeship Patterns

Author: Dave Hoover
Publisher: "O'Reilly Media, Inc."
ISBN: 9781449379407
Size: 13.86 MB
Format: PDF, Kindle
View: 2721
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Discover how this book can help you make the best of both your life and your career. Solutions to some common obstacles that this book explores in-depth include: Burned out at work?