Indulge Your Way To Healthy

Author: Donna M. Morin
ISBN: 9780692857984
Size: 13.66 MB
Format: PDF
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In this book, Donna Morin shares the elements of change that have most influenced her own health and those of the clients she has worked with.


Author: Helena Popovic
Publisher: Penguin UK
ISBN: 1743771894
Size: 33.13 MB
Format: PDF, Docs
View: 6090
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NeuroSlimming brings the latest discoveries in brain science to the field of weight management. NeuroSlimming provides the missing piece in the weight loss puzzle.

Brain Over Binge

Author: Kathryn Hansen
ISBN: 9780984481705
Size: 61.48 MB
Format: PDF, ePub
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Kathryn Hansen, the author of Brain over Binge, disputes this mainstream idea and explains why traditional eating disorder therapy failed her and fails many.

Bright Line Eating

Author: Susan Peirce Thompson
Publisher: Hay House
ISBN: 9781401952532
Size: 53.84 MB
Format: PDF, ePub
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Four or five new attempts each year with almost no hope of success. Only 1% of people will get down to their goal weight on traditional diets. Susan Peirce Thompson.

The Dorito Effect

Author: Mark Schatzker
Publisher: Simon and Schuster
ISBN: 1501116134
Size: 61.62 MB
Format: PDF, ePub, Docs
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In The Dorito Effect, Mark Schatzker shows us how our approach to the nation’s number one public health crisis has gotten it wrong.

Creating A Life Together

Author: Diana Leafe Christian
Publisher: New Society Publishers
ISBN: 0865714711
Size: 24.51 MB
Format: PDF, Mobi
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Through anecdotes, stories, and cautionary tales about real communities, and by profiling seven successful communities in depth, the book examines "the successful 10 percent" and why 90 percent fail; the role of community founders; getting ...

The Whole30

Author: Melissa Hartwig
Publisher: Houghton Mifflin Harcourt
ISBN: 0544609719
Size: 35.84 MB
Format: PDF, Docs
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The best-selling authors of It Starts With Food outline a scientifically based, step-by-step guide to weight loss that explains how to change one's relationship with food for better habits, improved digestion and a stronger immune system. ...

Five To Thrive

Author: Lise Alschuler
Publisher: Active Interest Media Incorporated
ISBN: 9781935297406
Size: 22.57 MB
Format: PDF, ePub, Docs
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Focuses upon the impact of diet, lifestyle, and dietary supplements on the prevention of cancer. Uses the fascinating science of epigentics to describe five key pathways.

Best State Ever

Author: Dave Barry
Publisher: Penguin
ISBN: 1101982624
Size: 30.96 MB
Format: PDF, Mobi
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By the end, you’ll have to admit that whatever else you might think about Florida—you can never say it’s boring. From the Hardcover edition.

Learning For Sustainability In Times Of Accelerating Change

Author: Arjen E. J. Wals
Publisher: Wageningen Academic Pub
ISBN: 9086862039
Size: 34.22 MB
Format: PDF, ePub
View: 5654
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Living in such times has implications for education and learning. This book explores the possibilities of designing and facilitating learning-based change and transitions towards sustainability.