Becoming Vegan

Author: Brenda Davis
Publisher:
ISBN: 9781570671036
Size: 77.39 MB
Format: PDF, Mobi
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The authors of this text explore the benefits of a vegan diet, and eating without eggs or dairy products. In addition they explain why more and more people are being motivated to become vegans and discuss the consequences of their choice.

The Everything Vegan Pregnancy Book

Author: Reed Mangels
Publisher: Adams Media
ISBN: 1440526087
Size: 54.99 MB
Format: PDF, ePub
View: 4118
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With this helpful guide, you will learn about all aspects of vegan pregnancy from conception to bringing home baby, including: - Which foods to eat (and avoid!) to get optimum nutrients for you and baby - How to deal with disapproval from ...

Vegan Freak

Author: Bob Torres
Publisher: PM Press
ISBN: 1604860154
Size: 24.47 MB
Format: PDF, Kindle
View: 6281
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Loaded with tips, advice, stories, and comprehensive lists of resources that no vegan should live without, this book is key to helping you thrive as a happy, healthy, and sane vegan in a decidedly non-vegan world.

No Meat Athlete

Author: Matt Frazier
Publisher: Fair Winds Press (MA)
ISBN: 1592335780
Size: 54.16 MB
Format: PDF, Mobi
View: 3045
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No Meat Athlete is a unique guidebook, healthy-living cookbook, and nutrition primer for the beginner, every day, and serious athlete who wants to live a meatless lifestyle.

Vegan For One

Author: Ellen Jaffe Jones
Publisher:
ISBN: 9781570673511
Size: 15.97 MB
Format: PDF
View: 4365
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Vegan for One is packed with vital information, such as which foods provide optimal nutrition, how to deal with special dietary needs, what to eat to feel energized, and which foods can help prevent age-related health problems.

Mastering The Art Of Vegan Cooking

Author: Annie Shannon
Publisher: Grand Central Life & Style
ISBN: 1455557544
Size: 22.52 MB
Format: PDF, Kindle
View: 2296
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With recipes like Korean Kimchi BBQ Burgers, Vegan Yankee Pot Roast, Not-cho Everyday Chili Dogs, and Savannah Pecan Pies, MASTERING THE ART OF VEGAN COOKING offers a way to make eating vegan both affordable and delicious.

Vegan For Life

Author: Jack Norris
Publisher: Hachette UK
ISBN: 0738214973
Size: 41.71 MB
Format: PDF, ePub
View: 3468
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Covering everything from a six-step transition plan to meeting calorie and nutrient needs during pregnancy and breastfeeding, Vegan for Life is the guide for aspiring and veteran vegans alike, complete with an easy-to-use food chart, tasty ...

The Kind Diet

Author: Alicia Silverstone
Publisher: Rodale
ISBN: 1609611357
Size: 46.59 MB
Format: PDF, ePub
View: 4929
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Addresses the nutritional concerns faced by many who are new to plant-based, vegetarian diets and shows how to cover every nutritional base, from protein to calcium and beyond.

Vegan Diet Tips How To Prepare Great Vegan Recipes

Author: Julian Thomas
Publisher:
ISBN: 9781631870736
Size: 16.65 MB
Format: PDF, ePub, Docs
View: 6586
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This is true for people at any stage of life from childhood to old age, and also for pregnant women and even elite athletes. In Julian's book he covers this focus entirely. You need to have a copy of Vegan Diet Tips.