Cooking That Counts

Author: The Editors of Cooking Light
Publisher: Time Inc. Books
ISBN: 084875171X
Size: 67.10 MB
Format: PDF, ePub, Mobi
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Lose weight and love it with 150+ amazingly tasty recipes and smart tips to stay on track. Cooking that Counts delivers sustainable 1,200-1,500 calorie-controlled meal plans packed with tasty food in an easy-to-use format.

Better Homes And Gardens Calorie Smart Meals

Author: Better Homes and Gardens
Publisher: Houghton Mifflin Harcourt
ISBN: 0544569849
Size: 26.58 MB
Format: PDF, Kindle
View: 4466
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This is an easy-to-use, modern guide to preparing simple, healthful dishes, with chapters organized by calories, covering meals under 300, 400, and 500 calories plus snacks under 200 calories and desserts under 250 calories.

Cooking Light Mix Match Low Calorie Cookbook

Author: Editors of Cooking Light Magazine
Publisher: Oxmoor House
ISBN: 9780848734084
Size: 32.36 MB
Format: PDF
View: 2245
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Mix & match your way to healthy eating! Choose 3 meals plus 2 snacks to equal 1,500 calories or less. It's easy! With more than 150 delicious recipes, there are endless combinations to create a day of balanced meals and snacks.

The Complete Book Of Food Counts

Author: Corinne T. Netzer
Publisher: Dell Publishing Company
ISBN: 0440243203
Size: 36.21 MB
Format: PDF
View: 7591
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Provides nutritional information on thousands of generic, brand-name, and fast-food items, including up-to-date lists of calories, carbohydrates, cholesterol, sodium, protein, fat, and fiber content.

The Everything Calorie Counting Cookbook

Author: Paula Conway
Publisher: Simon and Schuster
ISBN: 1605502243
Size: 11.66 MB
Format: PDF, Docs
View: 1391
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Based on a 1,200-calorie-a-day diet, The Everything Calorie Counting Cookbook features 300 mouth-watering recipes for every occasion, from super suppers to sensible snacks, including: Banana Chocolate Chip Pancake Wrap Honey and Cheese ...

Cooking Light 3 Step Express Meals

Author: Editors of Cooking Light Magazine
Publisher: Oxmoor House
ISBN: 9780848739973
Size: 23.12 MB
Format: PDF, ePub
View: 138
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From mouthwatering main dishes to light and refreshing salads and sides, getting meals on the table is as simple as 1-2-3 for today's busy cooks.

400 Calorie Fix

Author: Liz Vaccariello
Publisher: Rodale
ISBN: 1609614267
Size: 19.65 MB
Format: PDF, Docs
View: 1203
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And most of us don't really want to have to count calories. 400 Calorie Fix makes it easy to spot and control calories, with no banned ingredients, no magic foods, and no complicated rules.

Happy Cooking

Author: Giada De Laurentiis
Publisher: Clarkson Potter
ISBN: 0804187932
Size: 20.22 MB
Format: PDF
View: 2738
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Featuring her New Year's cleanse, homemade Christmas gifts, and ideas for every holiday, special occasion, and casual weekend in between, this is Giada’s 365-approach to cooking up a happy life.