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Author: Dan Harris
Publisher: Harper Collins
ISBN: 006226544X
Size: 18.97 MB
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After learning about research that suggests meditation can do everything from lower your blood pressure to essentially rewire your brain, Harris took a deep dive into the underreported world of CEOs, scientists, and even marines who are now ...

Author: Dan Harris
Publisher: Spiegel & Grau
ISBN: 0399588957
Size: 44.14 MB
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In this guide to mindfulness and meditation for beginners and experienced meditators alike, Harris and his friend Jeff Warren, a masterful teacher and “Meditation MacGyver,” embark on a cross-country quest to tackle the myths, ...

Author: Ant Hive Media
Publisher: Createspace Independent Publishing Platform
ISBN: 9781533350664
Size: 26.96 MB
Format: PDF, ePub, Docs
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This is a summary of Dan Harris' 10% Happier: How I Tamed The Voice in My Head, Reduced Stress Without Losing My Edge, And Found Self-Help That Actually Works - A True Story and Winner of the 2014 Living Now Book Award for Inspirational ...

Author: Dan Harris
Publisher:
ISBN: 9781310947131
Size: 51.11 MB
Format: PDF, Kindle
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This is a summary of Dan Harris' 10% Happier: How I Tamed The Voice in My Head, Reduced Stress Without Losing My Edge, And Found Self-Help That Actually Works - A True Story and Winner of the 2014 Living Now Book Award for Inspirational ...

Author: Dan Harris
Publisher: HarperCollins
ISBN: 0062412140
Size: 43.47 MB
Format: PDF, ePub, Mobi
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Hoist on My Own Petard is the story of what happens to Dan Harris after the runaway success of his memoir and the lessons he had to (re)learn in the process.

Author: Joshua Fields Millburn
Publisher: Asymmetrical Press
ISBN: 1938793196
Size: 57.64 MB
Format: PDF, ePub, Docs
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Not a how-to book but a why-to book, Everything That Remains is the touching, surprising story of what happened when one young man decided to let go of everything and begin living more deliberately.

Author: Joshua Fields Millburn
Publisher: Asymmetrical Press
ISBN: 0615648223
Size: 56.98 MB
Format: PDF, ePub
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At age 30, best friends Joshua Fields Millburn & Ryan Nicodemus walked away from their six-figure corporate careers, jettisoned most of their material possessions, and started focusing on what's truly important.

Author: Fastreads
Publisher: Createspace Independent Publishing Platform
ISBN: 9781544991818
Size: 60.75 MB
Format: PDF, ePub
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PLEASE NOTE: This is a summary, analysis and review of the book and not the original book.

Author: Ira Rainey
Publisher: Tangent Books
ISBN: 1910089028
Size: 59.72 MB
Format: PDF, Docs
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He discovered that he was not bionic but overall he was very capable of running long distances and recalling the tales very vividly.”- James Adams – Ultramarathon runner and author of Running and Stuff “At times laugh out loud funny, ...

Author: Mark Epstein
Publisher: Harmony
ISBN: 0307830098
Size: 77.57 MB
Format: PDF
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But Buddhist psychiatrist Mark Epstein has found a different way. Going to Pieces Without Falling Apart shows us that happiness doesn't come from any kind of acquisitiveness, be it material or psychological. Happiness comes from letting go.